24/7, confidential support on a variety of issues:
How to get help
Text HARDHAT to 85258 (UK) or
Text HARDHAT to 50808 (ROI)
Uncomfortable talking? Unable to find space for a private phone conversation? Text HARDHAT to 85258 (UK) or Text HARDHAT to 50808 (ROI) for 24/7, free and confidential guidance and support over text.
Self Support App
Lighthouse Beacons are safe spaces for people to come together and talk in a confidential and supportive environment. You can share problems or issues you have faced or are still facing with people from all walks of life in a non-judgemental setting.
Our goal is to break the stigma of talking about mental health and for everyone to know that there is always hope, safety and support.