Self Support App

The Construction Industry Helpline app is free to download and complements the support available through our 24/7 Construction Industry Helpline.  The app is the ultimate self help tool and is aimed at those who would like more information about how they can help themselves or if necessary, take the next step in seeking professional help.  

Key support areas include: 

• Mental Wellbeing; covering anxiety, depression, anger, suicidal thoughts, sleep and building  resilience 
• Physical Wellbeing; covering aches and pains, nutrition, weight management cancer, alcohol and drug addiction 
• Financial Wellbeing; covering budgeting, debt management, tax and legal advice, retirement planning and emergency financial aid 
• Information about support and guidance in your local area 

Each section of the app offers learnings about a variety of conditions or issues, self- assessment tools, coping strategies and referral pathways to access expert advice and support.

If you'd like to use this video for your Toolbox Talk or to let your employees know where they can turn to for help, you can download it here.