Strong bodies build strong structures, but strong bodies need strong health.

This Men's Health Week (10th-16th June, 2024), let's focus on the wellbeing of the men who keep our construction industry thriving.

Why Men's Health Week Matters in Construction

The construction industry is a demanding one. Long hours, physical labour, and stressful environments can take a toll on workers' health. Yet, many men are hesitant to prioritise their health or seek help when they need it.

The statistics paint a concerning picture:

• Men are 40% less likely than women to visit a doctor regularly.
• Construction workers are nearly twice as likely to die from heart disease compared to the national average.
• One in five construction workers experience depression, anxiety, or stress.
• Suicide rates are a leading cause of death for men under 45, with construction workers having a particularly high risk

Men's Health Week is a crucial opportunity to raise awareness about these issues and encourage construction workers to take charge of their health.

Building a Culture of Wellbeing on Your Site

Here are some ways construction companies can participate in Men's Health Week and create a culture of wellbeing throughout the year:

Promote awareness. Organise talks or workshops about common men's health issues like prostate cancer, mental health, and staying active.

Encourage preventative screenings. Offer on-site checks for blood pressure, cholesterol, and other conditions.

Break down the stigma. Create a safe space for men to discuss health concerns without judgement.

Promote healthy habits. Provide healthy snacks and encourage breaks for exercise.

Offer resources and support. Share information about local health services and mental health resources

Find out how to take care of your health via our Wellbeing Academy

The Wellbeing Academy caters to all learning styles, offering a diverse range of courses accessible through self-paced eLearning modules, interactive online tutor-led sessions, and even on-site training for maximum flexibility. These courses go beyond traditional skills development and address the holistic wellbeing of construction workers. From soft skills training to accredited qualifications like MHFA (Mental Health First Aid), the Academy empowers individuals with tools to manage stress, build mindfulness, prioritise self-care, navigate work-life balance, and achieve emotional wellbeing through courses like "Understanding Anxiety," "Start Meditating," and "Taking Control: Drugs and Alcohol."

Use our app to better your health

​This Men's Health Week, take charge of your wellbeing with the free Helpline App. This comprehensive resource offers self-help tools and information right on your phone. Explore advice on a range of health topics, assess your risk factors, and discover helpful coping strategies. The app even connects you to expert support if needed, making it a powerful tool for prioritising your health.

FIND out more

We are here for you to turn to if you need support. Use any of our channels below to reach out and seek advice.

Together we can build a healthier future

By prioritising men's health, we can create a safer, more productive, and happier work environment for everyone in the construction industry. Men's Health Week is a great starting point, but let's make every week about building a healthier future for our construction workforce.

Download our Men's Health Week assets, including graphics and social media copy, so you share your support.

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